Beat the Block with a Journal

May 25th, 2013 — 12:07 am
It's nearing the end of summer, and I have no credentials to my benefit these holidays. As the end of the holidays approach, I keep wondering what I have to show for the summer other than the noticeable tan, and the load of incomplete articles adorning my computer. Having nothing to write about can be exasperating. But having plentiful to do, and not doing it out of sheer laziness or lack of interest is a whole other story. I have articles months old that haven't seen the light of day. Ah, if ...
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Benefits of Journal Writing

May 23rd, 2013 — 12:15 am
Benefits of Journal Writing When considering the benefits of journal writing, it is important to set a few parameters. First, there is no age limit to using journals. There are distinct benefits for children of all ages, but journal writing is equally valuable to adults. The reason for this is journal writing is an act of personal reflection. Whether it is a teenager reflecting on the social nightmare of high school or an overworked parent taking twenty minutes a night to write is irrelevant. ...
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Health Insurance 101 for Individuals and Families

May 20th, 2013 — 12:01 am
The changing healthcare and health insurance landscape in the United States has resulted in more individuals and families purchasing health insurance coverage on their own. Rather than touch on the number of reasons why this is the case, I would like to provide individuals and families finding themselves in this position with ten basic ideas to assist them with getting the best health insurance policy for their specific situation. Below is a combination of ten questions and suggestions ...
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Buy Health Insurance Online and Save

May 14th, 2013 — 12:06 am
It is now possible to thoroughly research and buy health insurance online. Without health insurance, the smallest of incidents, accidents, or illness can leave you with expensive medical bills that most people would have difficulty paying. Even a short check up at the doctor's office for a sore throat, or minor illness can cost a couple hundred dollars. It's important for everyone to obtain health insurance, no matter how healthy you tend to be- because you simply cannot predict what might ...
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Health Insurance Plans and their Differences

May 11th, 2013 — 12:46 am
Health insurance plans have changed dramatically over the past ten years, and American's currently have several different options to choose from- including HMO's, PPO's, fee-for-service plans, MSA's and major medical. There are two main categories of health insurance plans that each of these policies is classified as; managed care plans and indemnity care plans. The differences between each of these plans mean the differences in how you will receive health care when you need it. Managed care ...
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Health Insurance for Seniors on the Web

May 10th, 2013 — 12:43 am
Health Insurance For Seniors On The Net When a good friend of mine inquired where he could obtain information about medical insurance for his out-of-state, elderly mother, I told him to try the Internet. He reported back to me about a week later, in desperation: "I am giving up, I am too confused." He had taken on an overwhelming project with his widowed mother, living in another state. As the only child, and following the sudden death of his father, it was his responsibility to care for his ...
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Losing Weight - How To Keep A Journal Of Your Weight Loss That Will Be Beneficial To Others

May 9th, 2013 — 12:09 am
Read How I Lost 45 Pounds with two simple steps Losing weight can be a difficult process if you do not have any help. You may find it helpful to keep a journal while you are dieting so that you can write down your thoughts during the course of your diet. It may also be a good idea to write down what you are thinking about, your exercise schedule and any other facts related to your weight loss. Keeping a journal may seem like a simple task, but the writing can end up being quite a challenge for ...
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Update on Student Health Plans

May 7th, 2013 — 12:39 am
A highly effective but little-known strategy for controlling medical insurance costs will become a bit less attractive after September 1 when the nation's leading issuer of medical insurance raises rates for policyholders over age 29. This change primarily affects self-employed individuals who maintained their own health insurance plans after graduation from college. Students who purchase private medical insurance enjoy more liberal coverage than the plans typically offered through ...
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Alzheimer's Care Giving While Maintaining Your Own Health

May 6th, 2013 — 12:46 am
Just for a moment I want you to imagine that you are coming out of a very deep sleep. If you have ever had surgery try to remember the way you felt as you were trying to make sense of things as you awoke. As you imagine or remember this sensation do you find yourself wondering if it is morning or night? Are you trying to remember where you are? Do you have a startle reaction and think for a moment that you are late for work or forgot to pick up your children at school? I have had that upsetting ...
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Are Everyday Candles Destroying Your Home And Health?

May 5th, 2013 — 12:06 am
Are Everyday Candles Destroying Your Home And Health? Did you know that most candles are made from the sludge in the bottom of a barrel of oil which is bleached and texturized with a chemical called acrolein? They're called paraffin candles and burning one puts all the same horrible toxins and carcinogens (cancer causing agents) into the air in your home that burning diesel fuel in your home would. The National Candle Association estimates that more than 7 million people in the US alone burn ...
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